Therapy treatments

1 Hour 30 minutes

A chance for you to experience talking therapy at a deeper level alongside bespoke hypnotherapy. This therapy is also for those looking to explore the roots of addictions, unwanted behaviours, responses, phobias, pain and anxiety management, smoking cessation and eating disorders. It is important to understand that finding and understanding root causes brings lasting benefit and healing. It's time to start breathing. 

1 Hour

A one hour hypnotherapy session tailored to your needs and appropriate for physical, emotional and mental well being. Stress reduction - management/Anxiety reduction management/ Depression/ Self confidence and or self esteem building/ Post trauma release/ Pain management for example Fybromyalgia/ IBS relief/ Migraine/Stress and inflammatory related conditions. 

1 Hour

Reiki is a truly amazing experience for mum and baby and it's one of the few pampering treatments you are safe to indulge in when you're pregnant and it's also a powerful bonding experience for you both, deeply relaxing and nurturing. Babies love the healing, cocooning energy that Reiki brings and gives mum a well needed rest. 

1 Hour

You don't have to be suffering from any particular illness to benefit from the healing energy of Reiki, a deeply relaxing experience, 1 hour of magical Reiki healing to completely change your outlook in the most positive way imaginable. Many of my clients have regular Reiki treatments to keep them balanced and generally feeling positive.

30 minutes 

A 30 minute Reiki healing treatment to re balance and reinvigorate you.

Time is precious so if you are pushed for time, why not try this wonderful 30 minute relaxation and reboot? 

1 hour 

If you have had a cancer diagnosis and are going through treatments, Reiki is a wonderful, safe complementary therapy to help you heal emotionally, physically and mentally. Partners, carers, loved ones need support too and also benefit from the healing power of Reiki during these life changing, stressful experiences. Home visits can be arranged.

1 hour 

If you are living with chronic pain, whether the result of inflammatory conditions, fibromyalgia, migraines, IBS, arthritis, back or joint pain or pain of any kind which has a negative impact on your life and well being, why not try Reiki? It's totally non invasive, promotes deep relaxation, easing muscle tension, reducing inflammation. 

• Birth with confidence, without fear and anxiety
• Learn how to self hypnotise with relaxation, breathing and visualisation techniques.  
• Learn how to take control as a Mother and an individual and to feel positive about birthing. 
• Build the bond between you and your baby
• Learn how your body and your baby work together before, during and post birth.
• Course includes MP3 audio recordings for relaxation, breathing techniques, calming visualisations for use before and during birthing and workbook.